
Chicken Sausage and Sweet Potato Egg Bake
A hearty paleo egg casserole packed with sliced chicken sausage, roasted sweet potatoes, and dried thyme for high-protein meal prep.
This colorful breakfast casserole delivers clean, satisfying fuel to jumpstart busy mornings. Sliced savory chicken sausage and tender roasted sweet potatoes are enveloped in fluffy, herb-seasoned eggs for an effortless one-dish meal. It bakes quickly and slices cleanly, making it an ideal option for weekly breakfast meal prep.
Ingredients
Every ingredient is a real Clearshelf product, scored- 8918 oz Italian chicken sausage, sliced into 1/2-inch rounds
- 862 sweet potatoes, peeled and cut into 1/2-inch cubes
- 94
- 971 tbsp avocado oil
- 841 tsp dried thyme
- 91
- 801/2 tsp smoked paprika
- 3/4 tsp salt
- 1/2 tsp black pepper
Each product links to its own store, which ships it. Prices are as listed on Clearshelf.
Method
- 1
Preheat the oven to 400°F (200°C) and grease a 9x13-inch ceramic baking dish with half of the avocado oil.
- 2
Spread the cubed sweet potatoes across a rimmed sheet pan, drizzle with the remaining avocado oil, and season with the smoked paprika, 1/4 teaspoon of the salt, and 1/4 teaspoon of the black pepper.
- 3
Roast the sweet potatoes at 400°F for 12 minutes until tender-crisp and lightly browned at the edges.
- 4
While the sweet potatoes roast, set a wide skillet over medium-high heat and sear the sliced Italian chicken sausage for 5 minutes, flipping once until nicely browned on both sides.
- 5
In a large bowl, whisk the eggs, dried thyme, garlic powder, the remaining 1/2 teaspoon salt, and the remaining 1/4 teaspoon black pepper for 2 minutes until thoroughly combined and slightly frothy.
- 6
Transfer the roasted sweet potatoes and browned Italian chicken sausage into the prepared baking dish, distributing them evenly across the bottom.
- 7
Pour the whisked egg mixture evenly over the fillings, tilting the dish gently so the liquid settles into every crevice.
- 8
Bake at 400°F for 18 minutes until the eggs are puffed, lightly golden on top, and completely set in the center.
- 9
Remove from the oven and allow the casserole to rest for 5 minutes before slicing into 6 generous portions.
Store individual slices in airtight glass containers in the refrigerator for up to 4 days; reheat in a toaster oven or skillet for best texture.
An original Clearshelf recipe, built from products on Clearshelf. Photo is illustrative.



