High-Protein Peanut Butter Oatmeal

• 2 1/2 cups water
• 1/4 tsp salt
• 89
  1 1/2 cups rolled oats

  Rolled Oats - Organic89$3.70Buy from Nude Foods Market
• 88
  1/2 tsp ground cinnamon

  Organic Cinnamon Ground88$9.99Buy from Spicely Organics
• 94
  5 tbsp peanut butter

  Organic Peanut Butter94$13.00Buy from BUDDY BUDDY
• 78
  1/2 cup pumpkin seeds

  Organic Sprouted Pumpkin Seeds - 16 oz78$16.59Buy from rawguru.com
• 65
  20 g bananas, sliced

  Bananas65$5.99Buy from Balance of Nature

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1. 1

   Add the water and salt to a medium saucepan and bring to a rolling boil over medium-high heat, about 3 minutes.

2. 2

   Stir in the rolled oats and ground cinnamon, then lower the heat to medium-low.

3. 3

   Simmer gently for 4 to 5 minutes, stirring occasionally, until the oatmeal thickens and reaches a creamy consistency.

4. 4

   Remove the pan from the heat and stir in the peanut butter until thoroughly melted and evenly blended into the oats.

5. 5

   Ladle the oatmeal into two shallow bowls and garnish evenly with the pumpkin seeds and sliced bananas before serving warm.