High-Protein Turkey Sausage Breakfast Burrito

• 95
  12 oz ground turkey

  Pasture Raised Ground Turkey95$17.45Buy from Grass Roots Farmers' Cooperative
• 72
  1 tsp chili powder

  Simply Organic, Chili Powder, 2.89 oz (82 g)72$5.65Buy from Vitacost
• 90
  1/2 tsp ground cumin

  Organic Cumin Ground90$9.99Buy from Spicely Organics
• 91
  1/2 tsp garlic powder

  Simply Organic Single Origin Californian Garlic Powder91$13.95Buy from MadeinUSAForever
• 1/2 tsp fine salt
• 1/4 tsp ground black pepper
• 97
  1 tbsp avocado oil

  Avocado Oil97$49.00Buy from Casa Ayla
• 91
  1/2 cup black beans, cooked, rinsed and drained

  Organic Black Beans91$7.29Buy from Fresh Acres
• 94
  6 eggs, beaten

  Eggs Organic94$7.75Buy from Creme de la Crop
• 91
  3 oz white cheddar cheese, shredded

  White Cheddar (Raw Organic Grassfed)91$8.99Buy from Nutrient Farm
• 67
  3 sprouted grain tortillas

  FOOD FOR LIFE: Ezekiel 4:9 Small Sprouted Grain Tortillas New Mexico Style, 12 oz67$6.87Buy from ABSORBING ESSENTIALS
• 90
  6 tbsp salsa

  CADIA Salsa, Organic, Medium90$19.22Buy from DestGlow

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1. 1

   In a medium bowl, combine the ground turkey, chili powder, ground cumin, garlic powder, half of the fine salt, and half of the ground black pepper, mixing gently with your hands until the spices are evenly distributed.

2. 2

   Heat two teaspoons of the avocado oil in a large skillet over medium-high heat. Add the seasoned ground turkey and cook for 5 to 6 minutes, breaking the meat into bite-sized crumbles with a wooden spoon until browned and fully cooked through.

3. 3

   Stir the black beans into the skillet with the turkey and cook for 1 minute until warmed through, then transfer the mixture to a clean plate and set aside.

4. 4

   Wipe out the skillet, reduce the heat to medium-low, and add the remaining teaspoon of avocado oil. Season the beaten eggs with the remaining fine salt and ground black pepper, pour them into the pan, and cook for 2 to 3 minutes, stirring slowly and gently with a spatula until soft, tender curds form. Remove immediately from the heat.

5. 5

   Warm the sprouted grain tortillas in a separate dry skillet over medium heat for 30 seconds per side until soft and pliable.

6. 6

   Lay the tortillas flat on a clean surface. Evenly distribute the shredded white cheddar cheese, the turkey and black bean mixture, the scrambled eggs, and the salsa across the lower third of each tortilla.

7. 7

   Fold the left and right sides of each tortilla inward over the filling, then roll tightly from the bottom up to enclose. Return the rolled burritos to the warm dry skillet over medium heat seam-side down and toast for 1 to 2 minutes per side until crisp and golden and the cheese has melted.