Moroccan chicken and chickpea stew with tomatoes and raisins in a shallow ceramic bowl.

Moroccan Spiced Chicken and Chickpea Stew

Tender chicken thighs and hearty chickpeas simmer in a fragrant tomato broth infused with cumin, cinnamon, and sweet raisins.

Prep12 min
Cook28 min
Total40 min
Serves4
Gluten-freeDairy-freeHigh-protein
8989/100 · ExcellentBuilt on boneless chicken thighs, diced tomatoes and chicken broth. Nothing in it is flagged.

Warm Moroccan spices turn humble weeknight ingredients into a deeply satisfying one-pot dinner. Chicken thighs gently simmer alongside tender chickpeas and sweet flame raisins in a rich tomato broth brightened with a splash of lemon. It is naturally gluten-free and dairy-free while packing plenty of protein into every comforting bowl.

Ingredients

Every ingredient is a real Clearshelf product, scored

Each product links to its own store, which ships it. Prices are as listed on Clearshelf.

Method

  1. 1

    Pat the boneless chicken thighs dry with a paper towel and season all over with half of the salt and all of the black pepper.

  2. 2

    Heat the extra virgin olive oil in a wide, heavy-bottomed Dutch oven or deep skillet over medium-high heat for 2 minutes until shimmering.

  3. 3

    Add the seasoned chicken pieces in a single layer and sear without moving for 3 minutes, then turn and cook another 3 minutes until lightly browned.

  4. 4

    Reduce the heat to medium, stir in the minced garlic, ground cumin, ground cinnamon, and ground ginger, and cook for 1 minute until fragrant.

  5. 5

    Pour in the diced tomatoes with their juices and the chicken broth, using a wooden spoon to scrape up all the flavorful browned bits from the pan bottom.

  6. 6

    Stir in the chickpeas, flame raisins, and the remaining salt; bring the liquid to a rolling boil over medium-high heat, taking about 2 minutes.

  7. 7

    Cover the pot tightly, lower the heat to medium-low, and simmer gently for 15 minutes until the chicken is thoroughly cooked and tender.

  8. 8

    Uncover the pot, let simmer uncovered for 3 to 4 minutes to slightly reduce and thicken the spiced tomato sauce before ladling into shallow bowls.

Tip

This stew tastes even richer the next day as the spices meld into the chicken and chickpeas; store leftovers in an airtight glass container in the refrigerator for up to 4 days.

An original Clearshelf recipe, built from products on Clearshelf. Photo is illustrative.