Clean mains recipes
Every recipe is scored out of 100 the way we score products: each ingredient on what’s in it, how it’s sourced, how processed it is and how clearly it’s labeled. Every ingredient links to a real product, sold by its own store.
94Bacon Cheddar Stuffed Chicken Breast
Juicy seared chicken breasts stuffed with rich cream cheese and sharp white cheddar for a savory, high-protein weeknight dinner.
94Creamy Coconut Turmeric Chicken Breast
Tender chicken breast simmered in a golden turmeric coconut curry with ginger and garlic, served over fluffy jasmine rice in 30 minutes.
94Crispy Baked Chicken Wings with Hot Sauce Glaze
Crispy oven-baked chicken wings tossed in a luscious, spicy honey-ghee glaze. Naturally sweetened, high-protein, and Paleo-friendly.
94Japanese Teriyaki Chicken Breast Bowl
Tender chicken breast glazed in a clean honey-coconut aminos teriyaki reduction over fluffy jasmine rice in just 25 minutes.
94Spanish Garlic Paprika Chicken Breast
Tender chicken breasts pan-seared with golden sliced garlic, sweet Spanish paprika, and a bright lemon pan sauce in under 30 minutes.
93Cuban Black Beans and Rice with Mojo Chicken
Tender mojo-marinated chicken thighs seared golden and served with Cuban-style seasoned black beans and fluffy white jasmine rice.
93Japanese Chicken Katsu with Jasmine Rice
Crispy baked cracker-crusted chicken cutlets served over fragrant jasmine rice with a tangy honey-mustard sauce.
93Korean Ground Beef Bulgogi Bowl
Savory-sweet bulgogi glazed ground beef served over fragrant jasmine rice with zesty kimchi for an easy high-protein dinner.
93Mexican Ground Turkey Burrito Bowls
Zesty seasoned ground turkey layered with brown rice, black beans, salsa, and melted cheddar for a fast, high-protein Mexican dinner.
93Slow Cooker Beef Brisket
Tender slow cooker beef brisket glazed in a tangy, honey-sweetened barbecue sauce made completely from scratch with clean ingredients.
93Slow Cooker Mexican Shredded Beef Carnitas
Tender, fall-apart grass-fed beef slow-cooked with aromatic Mexican spices and salsa, perfect for high-protein, paleo-friendly tacos and bowls.
92Caribbean Jerk Chicken Thighs with Pineapple
Tender chicken thighs and sweet pineapple roasted in a spiced jerk glaze and drizzled with fiery hot sauce for a quick Caribbean sheet-pan dinner.
92Indian Chicken Korma with Cashews
Tender chicken thighs simmered in a velvety sauce of cashew cream, spiced yogurt, and coconut milk.
92Japanese Beef Donburi Bowl
Tender grass-fed sirloin simmered in a gingery coconut aminos broth over fluffy rice with nori.
92Korean Kimchi Chicken Stew
A vibrant Korean kimchi chicken stew simmered in savory broth and hot sauce, served with steaming jasmine rice for a fiery, high-protein meal.
92Thai Coconut Chicken Curry
Tender sliced chicken breast simmered in fragrant spiced coconut curry served over fluffy jasmine rice.
91BBQ Baked Chicken Thighs with Roasted Potatoes
Sticky honey BBQ bone-in chicken thighs baked to tender perfection alongside golden roasted potato wedges in just 42 minutes.
91Chicken Marsala-Style Skillet with Mushrooms
Tender cassava-crusted chicken cutlets simmered in a savory balsamic and lion's mane mushroom pan sauce.
91Creamy Garlic Parmesan Chicken Thighs
Crispy golden chicken thighs simmered in a silky garlic parmesan sauce, served alongside tender jasmine rice for a fast weeknight dinner.
91High-Protein Bison Black Bean Skillet
Savor lean ground bison, hearty black beans, and zesty salsa topped with melted cheddar in this quick 25-minute high-protein Tex-Mex skillet.
91Slow Cooker Beef Pot Roast with Potatoes
Tender grass-fed beef shoulder roast slow-cooked with baby gold potatoes, garlic, and rich thyme beef jus for a nourishing, high-protein family meal.
91Tex-Mex Beef Enchilada Skillet
A quick, high-protein Tex-Mex skillet featuring seasoned ground beef, black beans, and spiced tomato sauce topped with gooey melted cheddar.
90Baked Chicken Parmesan with Spaghetti
Tender chicken cutlets in an almond flour crust, baked with marinara and melted mozzarella over al dente spaghetti.
90Beef and Mushroom Stir Fry with White Rice
Tender sirloin steak and savory mushrooms are flash-seared in avocado oil and tossed with coconut aminos and ginger over fluffy white jasmine rice.
90Creamy Dijon Bacon Chicken Breast Skillet
Tender pan-seared chicken cutlets simmered in a rich French dijon mustard and sour cream reduction, ready in under 30 minutes.
90Garlic Butter Sirloin Steak with Sweet Potatoes
Seared top sirloin steaks basted in garlic and thyme butter, paired with tender roasted spiced sweet potato cubes in just 35 minutes.
90Ground Beef Taco Salad Bowl
Warm spiced grass-fed taco beef over black beans, sharp cheddar, salsa, and cool sour cream.
90Ground Turkey Shepherd's Pie with Mashed Potatoes
Golden broiled mashed potatoes top a savory, high-protein skillet of seasoned ground turkey simmered in rich chicken gravy.
90Slow Cooker Pulled Beef on Sourdough
Tender slow-cooked beef shoulder shredded in a tangy homemade honey-dijon barbecue sauce and piled high on crisp toasted sourdough.
90Sourdough Patty Melt with Cheddar
Crispy, golden sourdough patty melts loaded with juicy grass-fed beef, melted sharp cheddar, and tangy crunchy pickles.
90Southern Smothered Chicken and Mushrooms
Tender golden chicken cutlets simmered in a luscious mushroom and garlic sour cream gravy for a quick, gluten-free Southern dinner.
90Spaghetti with Classic Marinara and Beef Meatballs
Tender baked grass-fed beef meatballs tossed with al dente spaghetti and aromatic organic marinara sauce for a protein-rich Italian classic.
90Spiced Bison Meatballs with Tahini Rice
Tender cinnamon and cumin-spiced bison meatballs baked over fluffy basmati rice and drizzled with a creamy lemon-tahini sauce.
90Sweet Potato and Black Bean Burrito Skillet
Tender sweet potatoes, black beans, and zesty salsa simmer in one pan and finish under melted cheddar for a fast 30-minute meatless meal.
89Butter Chicken with Basmati Rice
Tender yogurt-marinated chicken breast simmered in a spiced tomato-butter gravy and served over fluffy basmati rice.
89Garlic Herb Butter Steak Bites with Potatoes
Tender seared ribeye steak bites and golden skillet potatoes tossed in rich garlic thyme butter in just 30 minutes.
89Greek Chicken Souvlaki Skewers with Rice
Tender baked Greek chicken skewers with lemon, garlic, and oregano served over warm cherry tomato basmati rice with creamy crumbled feta.
89Grilled Bison Burgers with Cheddar
Juicy grilled bison burgers layered with sharp melted cheddar, tangy pickles, and Dijon mustard on toasted sourdough.
89Middle Eastern Spiced Chicken Shawarma Bowls
Tender spiced chicken thighs, fluffy quinoa, rich cherry tomato sauce, and a lemon tahini drizzle make an easy, high-protein dinner.
89Moroccan Spiced Chicken and Chickpea Stew
Tender chicken thighs and hearty chickpeas simmer in a fragrant tomato broth infused with cumin, cinnamon, and sweet raisins.
89Roasted Sweet Potatoes Stuffed with Black Beans and Quinoa
Tender roasted sweet potatoes stuffed with spiced black beans, fluffy quinoa, rich avocado oil, and zesty salsa for an easy dinner.
89White Chicken Chili with Pinto Beans
Hearty Tex-Mex white chicken chili simmered with tender pinto beans, mild salsa, and cumin, finished with creamy sour cream and melted cheddar.
88Chicken Thigh Tikka Masala
Rich spiced tomato coconut chicken thighs served over fluffy basmati rice in under 40 minutes.
88Creamy Tuscan Garlic Chicken Breast
Pan-seared chicken breasts simmered in a rich garlic cream cheese sauce with sweet cherry tomato passata and parmesan in under 30 minutes.
88Mexican Shredded Chicken Tinga Tacos
Tender shredded chicken breast simmered in a smoky spiced cumin-tomato sauce and served in warm tortillas for an easy dinner.
88Sheet Pan Chicken Sausage and Sweet Potatoes
Savory chicken sausage and caramelized sweet potatoes roasted with smoked paprika on one pan for an easy, protein-packed weeknight dinner.
87Chickpea Tikka Masala with Jasmine Rice
Rich, creamy chickpea tikka masala simmered in fragrant coconut milk and tomatoes, served over fluffy organic jasmine rice in under 30 minutes.
86Beef Chili Con Carne
Hearty Tex-Mex beef chili packed with tender kidney beans, black beans, and bold Mexican spices in a rich tomato sauce.
86Ground Bison Sweet Potato Chili
Hearty ground bison chili simmered with tender cubed sweet potatoes, crushed tomatoes, and warm spices for a nourishing paleo dinner.
86Middle Eastern Mujadara with Brown Rice and Lentils
Fragrant cumin- and cinnamon-spiced brown rice simmered in rich vegetable broth, served warm with cool, tangy lemon yogurt.
86Pinto Bean and Sweet Potato Tacos
Crisp sweet potato toasts topped with roasted sweet potato cubes, spiced pinto beans, salsa, and crumbled feta cheese.
85Classic Beef Stew with Potatoes and Peas
Tender grass-fed beef and golden potatoes simmer in a rich cassava-thickened herb gravy for a nourishing, allergen-friendly classic.
84Braised Beef Short Ribs
Tender, melt-in-your-mouth beef short ribs slowly braised in rich beef broth with savory lion's mane mushrooms and garlic.
83Mediterranean Chicken Thighs with Olives
Crisp-skinned chicken thighs braised with savory cherry tomato sauce, briny olives, and bright lemon juice in under 40 minutes.
83Red Lentil Dal with Basmati Rice
Comforting golden coconut dal-style stew simmered with ginger, garlic, and garam masala, served over fluffy basmati rice in 35 minutes.
82Curried Sweet Potato and Lentil Stew
Fragrant, comforting vegan Indian stew with tender sweet potatoes simmered in a spiced coconut broth.
81High-Protein Black Bean and Quinoa Chili
A rich, hearty vegan Tex-Mex chili packed with black beans, kidney beans, tender quinoa, and warm spices delivering over 30 grams of clean protein.
80Goat Cheese and Mushroom Buckwheat Skillet
Nutty buckwheat groats simmered in savory broth, folded with pan-seared mushrooms and topped with creamy, tangy French goat cheese.