Clean mains recipes

Every recipe is scored out of 100 the way we score products: each ingredient on what’s in it, how it’s sourced, how processed it is and how clearly it’s labeled. Every ingredient links to a real product, sold by its own store.

All 200Breakfast 35Mains 58Salads & Bowls 22Soups 20Sides 25Snacks 22Desserts 18
HealthiestQuickestNewest
Scored 85+30 min or lessVegetarianVeganGluten-freeDairy-freeHigh-proteinPaleo
Golden coconut turmeric chicken curry spooned over steaming white jasmine rice in a shallow white bowl.94
Mains

Creamy Coconut Turmeric Chicken Breast

Tender chicken breast simmered in a golden turmeric coconut curry with ginger and garlic, served over fluffy jasmine rice in 30 minutes.

30 minGluten-freeDairy-free
Glossy glazed chicken breast pieces served over fluffy white rice in a ceramic bowl.94
Mains

Japanese Teriyaki Chicken Breast Bowl

Tender chicken breast glazed in a clean honey-coconut aminos teriyaki reduction over fluffy jasmine rice in just 25 minutes.

25 minGluten-freeDairy-free
Golden pan-seared chicken breasts bathed in a rich paprika-lemon pan sauce and topped with toasted garlic slices.94
Mains

Spanish Garlic Paprika Chicken Breast

Tender chicken breasts pan-seared with golden sliced garlic, sweet Spanish paprika, and a bright lemon pan sauce in under 30 minutes.

25 minGluten-freeDairy-free
Caramelized Korean ground beef over white jasmine rice in a bowl, flanked by vibrant kimchi.93
Mains

Korean Ground Beef Bulgogi Bowl

Savory-sweet bulgogi glazed ground beef served over fragrant jasmine rice with zesty kimchi for an easy high-protein dinner.

25 minGluten-freeDairy-free
Four vibrant Mexican burrito bowls with seasoned ground turkey, brown rice, black beans, salsa, and melted cheddar.93
Mains

Mexican Ground Turkey Burrito Bowls

Zesty seasoned ground turkey layered with brown rice, black beans, salsa, and melted cheddar for a fast, high-protein Mexican dinner.

30 minGluten-freeHigh-protein
Japanese beef donburi bowl with sliced sirloin steak, savory sauce, steamed white rice, and shredded nori.92
Mains

Japanese Beef Donburi Bowl

Tender grass-fed sirloin simmered in a gingery coconut aminos broth over fluffy rice with nori.

25 minGluten-freeDairy-free
Bowls of golden Thai coconut chicken curry over white jasmine rice on a light tabletop.92
Mains

Thai Coconut Chicken Curry

Tender sliced chicken breast simmered in fragrant spiced coconut curry served over fluffy jasmine rice.

30 minGluten-freeDairy-free
Golden chicken cutlets smothered in sliced mushrooms and a glossy balsamic reduction in a black skillet.91
Mains

Chicken Marsala-Style Skillet with Mushrooms

Tender cassava-crusted chicken cutlets simmered in a savory balsamic and lion's mane mushroom pan sauce.

26 minGluten-freeHigh-protein
High-protein ground bison and black bean skillet with bubbling melted white cheddar cheese and warm chili spices.91
Mains

High-Protein Bison Black Bean Skillet

Savor lean ground bison, hearty black beans, and zesty salsa topped with melted cheddar in this quick 25-minute high-protein Tex-Mex skillet.

23 minGluten-freeHigh-protein
Cast-iron skillet of spiced beef and black beans baked in red enchilada sauce under a layer of melted bubbling cheddar.91
Mains

Tex-Mex Beef Enchilada Skillet

A quick, high-protein Tex-Mex skillet featuring seasoned ground beef, black beans, and spiced tomato sauce topped with gooey melted cheddar.

28 minGluten-freeHigh-protein
Seared sirloin steak strips and golden mushrooms coated in glossy sauce served over white jasmine rice in a bowl.90
Mains

Beef and Mushroom Stir Fry with White Rice

Tender sirloin steak and savory mushrooms are flash-seared in avocado oil and tossed with coconut aminos and ginger over fluffy white jasmine rice.

25 minGluten-freeDairy-free
Golden seared chicken cutlets coated in a velvety dijon and sour cream sauce in a skillet garnished with fresh thyme.90
Mains

Creamy Dijon Bacon Chicken Breast Skillet

Tender pan-seared chicken cutlets simmered in a rich French dijon mustard and sour cream reduction, ready in under 30 minutes.

28 minGluten-freeHigh-protein
A vibrant taco salad bowl with spiced ground beef, black beans, shredded sharp cheddar, salsa, and sour cream.90
Mains

Ground Beef Taco Salad Bowl

Warm spiced grass-fed taco beef over black beans, sharp cheddar, salsa, and cool sour cream.

25 minGluten-freeHigh-protein
Golden seared chicken cutlets draped in creamy garlic sour cream gravy with sautéed mushrooms in a cast-iron skillet.90
Mains

Southern Smothered Chicken and Mushrooms

Tender golden chicken cutlets simmered in a luscious mushroom and garlic sour cream gravy for a quick, gluten-free Southern dinner.

30 minGluten-freeHigh-protein
Cast-iron skillet with diced sweet potatoes, black beans, red salsa, and melted white cheddar cheese.90
Mains

Sweet Potato and Black Bean Burrito Skillet

Tender sweet potatoes, black beans, and zesty salsa simmer in one pan and finish under melted cheddar for a fast 30-minute meatless meal.

28 minVegetarianGluten-free
Golden seared steak bites and crispy diced potatoes glazed with garlic herb butter in a cast iron skillet.89
Mains

Garlic Herb Butter Steak Bites with Potatoes

Tender seared ribeye steak bites and golden skillet potatoes tossed in rich garlic thyme butter in just 30 minutes.

30 minGluten-freeHigh-protein
Golden seared chicken breasts coated in a creamy pink garlic and cherry tomato sauce in a skillet.88
Mains

Creamy Tuscan Garlic Chicken Breast

Pan-seared chicken breasts simmered in a rich garlic cream cheese sauce with sweet cherry tomato passata and parmesan in under 30 minutes.

25 minGluten-freeHigh-protein
Creamy chickpea tikka masala garnished with a lemon drizzle served beside fluffy white jasmine rice in a shallow bowl.87
Mains

Chickpea Tikka Masala with Jasmine Rice

Rich, creamy chickpea tikka masala simmered in fragrant coconut milk and tomatoes, served over fluffy organic jasmine rice in under 30 minutes.

30 minVegetarianVegan
Sweet potato toast tacos topped with roasted sweet potato cubes, spiced pinto beans, salsa, and crumbled goat feta.86
Mains

Pinto Bean and Sweet Potato Tacos

Crisp sweet potato toasts topped with roasted sweet potato cubes, spiced pinto beans, salsa, and crumbled feta cheese.

30 minVegetarianGluten-free
Cast-iron skillet filled with tender buckwheat, sautéed golden mushrooms, and melted goat chèvre with fresh thyme.80
Mains

Goat Cheese and Mushroom Buckwheat Skillet

Nutty buckwheat groats simmered in savory broth, folded with pan-seared mushrooms and topped with creamy, tangy French goat cheese.

28 minVegetarianGluten-free