Clean breakfast recipes
Every recipe is scored out of 100 the way we score products: each ingredient on what’s in it, how it’s sourced, how processed it is and how clearly it’s labeled. Every ingredient links to a real product, sold by its own store.
92Japanese Tamagoyaki Rolled Omelet with Rice
Delicate, sweet-savory rolled Japanese omelet seasoned with coconut aminos, sliced and served over fluffy white sushi rice with toasted nori.
92Kimchi Fried Rice with Fried Eggs
Crispy pan-fried jasmine rice tossed with tangy kimchi and coconut aminos, finished with golden sunny-side-up eggs.
92Medjool Date and Tahini Greek Yogurt Bowl
Thick Greek yogurt swirled with rich tahini, chewy Medjool dates, and crunchy pistachios for a high-protein breakfast.
92Savory Greek Yogurt Bowl with Poached Eggs
Creamy garlicky Greek yogurt topped with tender poached eggs, sizzling smoked paprika butter, and fresh microgreens in 15 minutes.
91Cottage Cheese Protein Pancakes
Fluffy gluten-free cottage cheese protein pancakes blended with oats and eggs, served warm with juicy blueberries.
91High-Protein Bacon and Cheddar Egg Casserole
Loaded with over 32 grams of protein per slice, this fluffy egg casserole bakes sharp cheddar cheese and sweet potatoes into a hearty, golden breakfast.
90Cottage Cheese Breakfast Bowl with Pineapple and Walnuts
Creamy whole milk cottage cheese topped with juicy pineapple and raw walnuts makes a refreshing, 28g-protein breakfast in just five minutes.
90Huevos Rancheros with Black Beans
Savory fried eggs served over warm seasoned black beans, finished with zesty salsa, rich goat feta, and fiery hot sauce for a high-protein breakfast.
89Apple Cinnamon Cassava Flour Pancakes
Fluffy, grain-free cassava flour pancakes folded with spiced diced apples and cooked to golden perfection in fragrant virgin coconut oil.
89Chai-Spiced Quinoa Breakfast Porridge
A creamy, comforting breakfast porridge made with fluffy quinoa simmered in spiced coconut milk and crowned with crunchy toasted pecans.
89Crustless Quiche Lorraine
A velvety French custard quiche baked with sharp aged cheddar, sweet butter, and fragrant nutmeg, completely crustless and gluten-free.
89High-Protein Greek Yogurt Berry Parfait
Layer thick Greek yogurt, juicy berries, creamy almond butter, and crunchy pumpkin seeds for a 34g protein breakfast ready in minutes.
88Dark Chocolate Raspberry Baked Oatmeal
Warm, wholesome baked rolled oats studded with melted dark chocolate chunks and juicy, tart raspberries.
88Mushroom and Goat Cheese Omelet
A tender French-style rolled omelet filled with golden sauteed mushrooms and creamy goat cheese.
88Sourdough Avocado Toast with Poached Eggs
Crisp toasted sourdough drizzled with seasoned avocado oil, topped with tender poached eggs and delicate microgreens for a vibrant breakfast.
87Apple Cinnamon Baked Oatmeal
Cozy baked oatmeal layered with spiced Gala apples, crunchy walnuts, and pure maple syrup for an easy wholesome breakfast.
87Classic Shakshuka with Feta
Gently poached eggs simmer in a fragrant garlic and spiced tomato sauce, finished with savory crumbled goat feta.
87Cottage Cheese Scrambled Eggs with Sourdough
Creamy scrambled eggs folded with protein-rich cottage cheese and spooned over warm toasted sourdough spelt bread.
87Golden Turmeric Cardamom Oatmeal
Vibrant Indian-inspired golden oatmeal simmered with coconut milk, aromatic spices, and crunchy sprouted cashews.
87Greek Feta and Cherry Tomato Scramble
Soft scrambled eggs simmered with sweet cherry tomato passata, creamy sheep feta, and aromatic dried oregano in just 12 minutes.
87Savory Oatmeal with Fried Egg and Mushrooms
Creamy rolled oats topped with garlic-sautéed lion's mane mushrooms, parmesan, and a golden fried egg with a rich runny yolk.
86Grain-Free Banana Almond Flour Pancakes
Fluffy, naturally sweet banana almond flour pancakes crafted without grains or dairy for a nourishing paleo breakfast.
85Black Bean and Corn Breakfast Tacos
Hearty breakfast tacos packed with fluffy scrambled eggs, warm spiced black beans, sharp cheddar, and vibrant salsa in sprouted tortillas.
85High-Protein Peanut Butter Oatmeal
Creamy rolled oats swirled with rich peanut butter and topped with crunchy pumpkin seeds and sweet bananas for an energizing high-protein breakfast.
85Mediterranean Quinoa Breakfast Bake
Packed with 29g of protein per serving, this fluffy Mediterranean quinoa bake combines rich feta, savory olives, and sweet cherry tomato passata.
85Pesto Mozzarella Baked Eggs
Ramekin-baked eggs nestled in rich cherry tomato sauce, vibrant basil pesto, and bubbling melted buffalo mozzarella.
84High-Protein Breakfast Tacos with Pinto Beans
Warm sprouted grain tortillas loaded with cheesy scrambled eggs, seasoned pinto beans, and fiery salsa for a hearty breakfast.
84Sourdough French Toast Bake
Golden cubes of artisan sourdough baked in cinnamon-spiced custard and finished with pure maple syrup for an effortless family breakfast.