Clean recipes, scored
Every recipe is scored out of 100 the way we score products: each ingredient on what’s in it, how it’s sourced, how processed it is and how clearly it’s labeled. Every ingredient links to a real product, sold by its own store.
94Avocado Chicken Salad
Tender shredded chicken tossed with cold-pressed avocado oil, lemon, garlic, and crisp microgreens for a clean, high-protein meal.
94Creamy Coconut Turmeric Chicken Breast
Tender chicken breast simmered in a golden turmeric coconut curry with ginger and garlic, served over fluffy jasmine rice in 30 minutes.
94Japanese Teriyaki Chicken Breast Bowl
Tender chicken breast glazed in a clean honey-coconut aminos teriyaki reduction over fluffy jasmine rice in just 25 minutes.
94Spanish Garlic Paprika Chicken Breast
Tender chicken breasts pan-seared with golden sliced garlic, sweet Spanish paprika, and a bright lemon pan sauce in under 30 minutes.
93Classic Chicken Salad with Greek Yogurt
Tender shredded chicken tossed with creamy Greek yogurt, crisp apples, and crunchy walnuts for an easy high-protein lunch.
93Curried Chicken Salad
Tender spiced chicken breast tossed with creamy Greek yogurt, golden curry, sweet raisins, and crunchy cashews.
93Kimchi and Avocado Brown Rice Bowl
Tangy sautéed kimchi, crispy fried eggs, and toasted nori strips top warm brown rice in this wholesome 20-minute Korean-inspired rice bowl.
93Korean Ground Beef Bulgogi Bowl
Savory-sweet bulgogi glazed ground beef served over fragrant jasmine rice with zesty kimchi for an easy high-protein dinner.
93Mexican Ground Turkey Burrito Bowls
Zesty seasoned ground turkey layered with brown rice, black beans, salsa, and melted cheddar for a fast, high-protein Mexican dinner.
92Ground Turkey and Sweet Potato Breakfast Skillet
A high-protein, paleo breakfast skillet loaded with spiced ground turkey, tender sweet potatoes, and perfectly sunny fried eggs.
92Japanese Beef Donburi Bowl
Tender grass-fed sirloin simmered in a gingery coconut aminos broth over fluffy rice with nori.
92Medjool Date and Tahini Greek Yogurt Bowl
Thick Greek yogurt swirled with rich tahini, chewy Medjool dates, and crunchy pistachios for a high-protein breakfast.
92Savory Greek Yogurt Bowl with Poached Eggs
Creamy garlicky Greek yogurt topped with tender poached eggs, sizzling smoked paprika butter, and fresh microgreens in 15 minutes.
92Thai Coconut Chicken Curry
Tender sliced chicken breast simmered in fragrant spiced coconut curry served over fluffy jasmine rice.
91Chicken Marsala-Style Skillet with Mushrooms
Tender cassava-crusted chicken cutlets simmered in a savory balsamic and lion's mane mushroom pan sauce.
91Cottage Cheese Protein Pancakes
Fluffy gluten-free cottage cheese protein pancakes blended with oats and eggs, served warm with juicy blueberries.
91Crispy Baked Turkey Meatball Snack Bites
Juicy, high-protein baked turkey meatball bites seasoned with herbs and almond flour, served warm with marinara dipping sauce in under 30 minutes.
91Dark Chocolate Almond Butter Protein Bites
Dense, no-bake dark chocolate almond butter protein bites packed with hearty oats and over 25 grams of nourishing protein per serving.
91High-Protein Bison Black Bean Skillet
Savor lean ground bison, hearty black beans, and zesty salsa topped with melted cheddar in this quick 25-minute high-protein Tex-Mex skillet.
91High-Protein Bison Breakfast Hash
Crispy pan-fried gold potatoes, savory ground bison, and melted white cheddar topped with rich sunny-side eggs.
91Korean Kimchi Beef Soup
Browned grass-fed ground beef simmers with zesty kimchi and rich bone broth in this deeply savory, 30-minute Korean soup.
91Tex-Mex Beef Enchilada Skillet
A quick, high-protein Tex-Mex skillet featuring seasoned ground beef, black beans, and spiced tomato sauce topped with gooey melted cheddar.
90Beef and Mushroom Stir Fry with White Rice
Tender sirloin steak and savory mushrooms are flash-seared in avocado oil and tossed with coconut aminos and ginger over fluffy white jasmine rice.
90Cheddar and Chicken Sausage Grazing Board
Crisp seared chicken sausage pairs with sharp cheddar, crunchy walnuts, tangy pickles, and zesty Dijon on a quick, high-protein grazing board.
90Cottage Cheese Breakfast Bowl with Pineapple and Walnuts
Creamy whole milk cottage cheese topped with juicy pineapple and raw walnuts makes a refreshing, 28g-protein breakfast in just five minutes.
90Creamy Dijon Bacon Chicken Breast Skillet
Tender pan-seared chicken cutlets simmered in a rich French dijon mustard and sour cream reduction, ready in under 30 minutes.
90Ground Beef Taco Salad Bowl
Warm spiced grass-fed taco beef over black beans, sharp cheddar, salsa, and cool sour cream.
90Huevos Rancheros with Black Beans
Savory fried eggs served over warm seasoned black beans, finished with zesty salsa, rich goat feta, and fiery hot sauce for a high-protein breakfast.
90Sourdough Patty Melt with Cheddar
Crispy, golden sourdough patty melts loaded with juicy grass-fed beef, melted sharp cheddar, and tangy crunchy pickles.
90Southern Smothered Chicken and Mushrooms
Tender golden chicken cutlets simmered in a luscious mushroom and garlic sour cream gravy for a quick, gluten-free Southern dinner.
90Steak and Eggs Breakfast Skillet
Tender seared sirloin strips, crispy skillet potatoes, and runny sunny-side eggs finished with rich garlic thyme ghee.
89Caribbean Kidney Bean and Brown Rice Salad
Bright and hearty Caribbean salad tossing kidney beans, sweet pineapple, brown rice, and crisp corn in a tangy ginger cider dressing.
89Garlic Herb Butter Steak Bites with Potatoes
Tender seared ribeye steak bites and golden skillet potatoes tossed in rich garlic thyme butter in just 30 minutes.
89Grilled Bison Burgers with Cheddar
Juicy grilled bison burgers layered with sharp melted cheddar, tangy pickles, and Dijon mustard on toasted sourdough.
89High-Protein Greek Yogurt Berry Parfait
Layer thick Greek yogurt, juicy berries, creamy almond butter, and crunchy pumpkin seeds for a 34g protein breakfast ready in minutes.
88Creamy Tuscan Garlic Chicken Breast
Pan-seared chicken breasts simmered in a rich garlic cream cheese sauce with sweet cherry tomato passata and parmesan in under 30 minutes.
88High-Protein Turkey Sausage Breakfast Burrito
Hearty Tex-Mex breakfast burritos packed with homemade spiced turkey sausage, soft scrambled eggs, black beans, and melted sharp cheddar.
88Mushroom and Goat Cheese Omelet
A tender French-style rolled omelet filled with golden sauteed mushrooms and creamy goat cheese.
87Chicken Sausage and Potato Soup
A hearty weeknight soup featuring browned chicken sausage and tender gold potatoes simmered in rich, savory chicken broth.
87Chickpea Tikka Masala with Jasmine Rice
Rich, creamy chickpea tikka masala simmered in fragrant coconut milk and tomatoes, served over fluffy organic jasmine rice in under 30 minutes.
87Cottage Cheese Scrambled Eggs with Sourdough
Creamy scrambled eggs folded with protein-rich cottage cheese and spooned over warm toasted sourdough spelt bread.
87Middle Eastern Tahini Chickpea Bowl
Tender spiced chickpeas over fluffy white basmati rice, topped with fresh microgreens and drizzled with a creamy garlic tahini sauce.
85Black Bean and Corn Breakfast Tacos
Hearty breakfast tacos packed with fluffy scrambled eggs, warm spiced black beans, sharp cheddar, and vibrant salsa in sprouted tortillas.
85Greek Chicken Thigh and Basmati Rice Bowl
Tender Greek-marinated chicken thighs seared golden over fluffy basmati rice with savory olives, warm tomato passata, and crumbled feta.
85High-Protein Peanut Butter Oatmeal
Creamy rolled oats swirled with rich peanut butter and topped with crunchy pumpkin seeds and sweet bananas for an energizing high-protein breakfast.
85Italian Chicken Sausage and Lentil Bowl
Golden Italian chicken sausage slices simmered in a savory garlic and cherry tomato sauce for a high-protein Mediterranean bowl.
85Pesto Mozzarella Baked Eggs
Ramekin-baked eggs nestled in rich cherry tomato sauce, vibrant basil pesto, and bubbling melted buffalo mozzarella.
84High-Protein Breakfast Tacos with Pinto Beans
Warm sprouted grain tortillas loaded with cheesy scrambled eggs, seasoned pinto beans, and fiery salsa for a hearty breakfast.
83Italian Pesto Penne Salad
Tender penne tossed with vibrant basil pesto, sweet cherry tomato passata, creamy mozzarella, and toasted sunflower seeds in 20 minutes.
83Whipped Cottage Cheese Dip with Sourdough Toast
Silky whipped cottage cheese seasoned with garlic and olive oil, topped with sweet cherry tomato puree and served with crisp sourdough toast.
80Greek Chickpea Salad
A vibrant Greek chickpea salad with rich goat feta, sliced olives, and a bright cherry tomato and lemon oregano dressing.