Clean recipes, scored
Every recipe is scored out of 100 the way we score products: each ingredient on what’s in it, how it’s sourced, how processed it is and how clearly it’s labeled. Every ingredient links to a real product, sold by its own store.
94Avocado Chicken Salad
Tender shredded chicken tossed with cold-pressed avocado oil, lemon, garlic, and crisp microgreens for a clean, high-protein meal.
94Bacon Cheddar Stuffed Chicken Breast
Juicy seared chicken breasts stuffed with rich cream cheese and sharp white cheddar for a savory, high-protein weeknight dinner.
94Creamy Coconut Turmeric Chicken Breast
Tender chicken breast simmered in a golden turmeric coconut curry with ginger and garlic, served over fluffy jasmine rice in 30 minutes.
94Crispy Baked Chicken Wings with Hot Sauce Glaze
Crispy oven-baked chicken wings tossed in a luscious, spicy honey-ghee glaze. Naturally sweetened, high-protein, and Paleo-friendly.
94Japanese Teriyaki Chicken Breast Bowl
Tender chicken breast glazed in a clean honey-coconut aminos teriyaki reduction over fluffy jasmine rice in just 25 minutes.
94Spanish Garlic Paprika Chicken Breast
Tender chicken breasts pan-seared with golden sliced garlic, sweet Spanish paprika, and a bright lemon pan sauce in under 30 minutes.
93Classic Chicken Salad with Greek Yogurt
Tender shredded chicken tossed with creamy Greek yogurt, crisp apples, and crunchy walnuts for an easy high-protein lunch.
93Cuban Black Beans and Rice with Mojo Chicken
Tender mojo-marinated chicken thighs seared golden and served with Cuban-style seasoned black beans and fluffy white jasmine rice.
93Curried Chicken Salad
Tender spiced chicken breast tossed with creamy Greek yogurt, golden curry, sweet raisins, and crunchy cashews.
93Japanese Chicken Katsu with Jasmine Rice
Crispy baked cracker-crusted chicken cutlets served over fragrant jasmine rice with a tangy honey-mustard sauce.
93Kimchi and Avocado Brown Rice Bowl
Tangy sautéed kimchi, crispy fried eggs, and toasted nori strips top warm brown rice in this wholesome 20-minute Korean-inspired rice bowl.
93Korean Ground Beef Bulgogi Bowl
Savory-sweet bulgogi glazed ground beef served over fragrant jasmine rice with zesty kimchi for an easy high-protein dinner.
93Mexican Ground Turkey Burrito Bowls
Zesty seasoned ground turkey layered with brown rice, black beans, salsa, and melted cheddar for a fast, high-protein Mexican dinner.
93Slow Cooker Beef Brisket
Tender slow cooker beef brisket glazed in a tangy, honey-sweetened barbecue sauce made completely from scratch with clean ingredients.
93Slow Cooker Mexican Shredded Beef Carnitas
Tender, fall-apart grass-fed beef slow-cooked with aromatic Mexican spices and salsa, perfect for high-protein, paleo-friendly tacos and bowls.
92Caribbean Jerk Chicken Thighs with Pineapple
Tender chicken thighs and sweet pineapple roasted in a spiced jerk glaze and drizzled with fiery hot sauce for a quick Caribbean sheet-pan dinner.
92Ground Turkey and Sweet Potato Breakfast Skillet
A high-protein, paleo breakfast skillet loaded with spiced ground turkey, tender sweet potatoes, and perfectly sunny fried eggs.
92Indian Chicken Korma with Cashews
Tender chicken thighs simmered in a velvety sauce of cashew cream, spiced yogurt, and coconut milk.
92Japanese Beef Donburi Bowl
Tender grass-fed sirloin simmered in a gingery coconut aminos broth over fluffy rice with nori.
92Korean Kimchi Chicken Stew
A vibrant Korean kimchi chicken stew simmered in savory broth and hot sauce, served with steaming jasmine rice for a fiery, high-protein meal.
92Medjool Date and Tahini Greek Yogurt Bowl
Thick Greek yogurt swirled with rich tahini, chewy Medjool dates, and crunchy pistachios for a high-protein breakfast.
92Mexican Ground Beef Breakfast Hash
Crispy diced sweet potatoes and savory spiced ground beef tossed with salsa and topped with sunny fried eggs.
92Savory Greek Yogurt Bowl with Poached Eggs
Creamy garlicky Greek yogurt topped with tender poached eggs, sizzling smoked paprika butter, and fresh microgreens in 15 minutes.
92Steak and Sweet Potato Grain Bowl
Juicy seared sirloin strips, roasted sweet potatoes, and nutty brown rice tossed with a vibrant garlic olive oil dressing.
92Thai Coconut Chicken Curry
Tender sliced chicken breast simmered in fragrant spiced coconut curry served over fluffy jasmine rice.
91BBQ Baked Chicken Thighs with Roasted Potatoes
Sticky honey BBQ bone-in chicken thighs baked to tender perfection alongside golden roasted potato wedges in just 42 minutes.
91Chicken Marsala-Style Skillet with Mushrooms
Tender cassava-crusted chicken cutlets simmered in a savory balsamic and lion's mane mushroom pan sauce.
91Chicken Sausage and Sweet Potato Egg Bake
A hearty paleo egg casserole packed with sliced chicken sausage, roasted sweet potatoes, and dried thyme for high-protein meal prep.
91Cottage Cheese Protein Pancakes
Fluffy gluten-free cottage cheese protein pancakes blended with oats and eggs, served warm with juicy blueberries.
91Creamy Garlic Parmesan Chicken Thighs
Crispy golden chicken thighs simmered in a silky garlic parmesan sauce, served alongside tender jasmine rice for a fast weeknight dinner.
91Crispy Baked Turkey Meatball Snack Bites
Juicy, high-protein baked turkey meatball bites seasoned with herbs and almond flour, served warm with marinara dipping sauce in under 30 minutes.
91Dark Chocolate Almond Butter Protein Bites
Dense, no-bake dark chocolate almond butter protein bites packed with hearty oats and over 25 grams of nourishing protein per serving.
91High-Protein Bacon and Cheddar Egg Casserole
Loaded with over 32 grams of protein per slice, this fluffy egg casserole bakes sharp cheddar cheese and sweet potatoes into a hearty, golden breakfast.
91High-Protein Bison Black Bean Skillet
Savor lean ground bison, hearty black beans, and zesty salsa topped with melted cheddar in this quick 25-minute high-protein Tex-Mex skillet.
91High-Protein Bison Breakfast Hash
Crispy pan-fried gold potatoes, savory ground bison, and melted white cheddar topped with rich sunny-side eggs.
91Korean Kimchi Beef Soup
Browned grass-fed ground beef simmers with zesty kimchi and rich bone broth in this deeply savory, 30-minute Korean soup.
91Slow Cooker Beef Pot Roast with Potatoes
Tender grass-fed beef shoulder roast slow-cooked with baby gold potatoes, garlic, and rich thyme beef jus for a nourishing, high-protein family meal.
91Slow Cooker Whole Chicken Broth Soup
Slow-cooked whole chicken simmered in rich bone broth with tender sweet potatoes, garlic, thyme, and apple cider vinegar.
91Tex-Mex Beef Enchilada Skillet
A quick, high-protein Tex-Mex skillet featuring seasoned ground beef, black beans, and spiced tomato sauce topped with gooey melted cheddar.
90Baked Chicken Parmesan with Spaghetti
Tender chicken cutlets in an almond flour crust, baked with marinara and melted mozzarella over al dente spaghetti.
90Beef and Mushroom Stir Fry with White Rice
Tender sirloin steak and savory mushrooms are flash-seared in avocado oil and tossed with coconut aminos and ginger over fluffy white jasmine rice.
90Cheddar and Chicken Sausage Grazing Board
Crisp seared chicken sausage pairs with sharp cheddar, crunchy walnuts, tangy pickles, and zesty Dijon on a quick, high-protein grazing board.
90Chicken and White Rice Soup
Tender chicken breast, hearty gold potatoes, and jasmine rice simmered in a savory herb broth.
90Cottage Cheese Breakfast Bowl with Pineapple and Walnuts
Creamy whole milk cottage cheese topped with juicy pineapple and raw walnuts makes a refreshing, 28g-protein breakfast in just five minutes.
90Creamy Dijon Bacon Chicken Breast Skillet
Tender pan-seared chicken cutlets simmered in a rich French dijon mustard and sour cream reduction, ready in under 30 minutes.
90Garlic Butter Sirloin Steak with Sweet Potatoes
Seared top sirloin steaks basted in garlic and thyme butter, paired with tender roasted spiced sweet potato cubes in just 35 minutes.
90Ground Beef Taco Salad Bowl
Warm spiced grass-fed taco beef over black beans, sharp cheddar, salsa, and cool sour cream.
90Ground Turkey Shepherd's Pie with Mashed Potatoes
Golden broiled mashed potatoes top a savory, high-protein skillet of seasoned ground turkey simmered in rich chicken gravy.
90Huevos Rancheros with Black Beans
Savory fried eggs served over warm seasoned black beans, finished with zesty salsa, rich goat feta, and fiery hot sauce for a high-protein breakfast.
90Slow Cooker Pulled Beef on Sourdough
Tender slow-cooked beef shoulder shredded in a tangy homemade honey-dijon barbecue sauce and piled high on crisp toasted sourdough.
90Sourdough Patty Melt with Cheddar
Crispy, golden sourdough patty melts loaded with juicy grass-fed beef, melted sharp cheddar, and tangy crunchy pickles.
90Southern Smothered Chicken and Mushrooms
Tender golden chicken cutlets simmered in a luscious mushroom and garlic sour cream gravy for a quick, gluten-free Southern dinner.
90Spaghetti with Classic Marinara and Beef Meatballs
Tender baked grass-fed beef meatballs tossed with al dente spaghetti and aromatic organic marinara sauce for a protein-rich Italian classic.
90Spiced Bison and Wild Rice Bowl
Smoky cumin-spiced ground bison served over tender wild rice with caramelized roasted sweet potatoes and crunchy pumpkin seeds.
90Spiced Bison Meatballs with Tahini Rice
Tender cinnamon and cumin-spiced bison meatballs baked over fluffy basmati rice and drizzled with a creamy lemon-tahini sauce.
90Steak and Eggs Breakfast Skillet
Tender seared sirloin strips, crispy skillet potatoes, and runny sunny-side eggs finished with rich garlic thyme ghee.
89Butter Chicken with Basmati Rice
Tender yogurt-marinated chicken breast simmered in a spiced tomato-butter gravy and served over fluffy basmati rice.
89Caribbean Kidney Bean and Brown Rice Salad
Bright and hearty Caribbean salad tossing kidney beans, sweet pineapple, brown rice, and crisp corn in a tangy ginger cider dressing.
89Chicken Bone Broth Noodle Soup
A comforting, high-protein chicken noodle soup crafted with golden bone broth, shredded chicken, and tender spaghetti.
89Creamy Chicken and Wild Rice Soup
Rich and velvety gluten-free chicken and wild rice soup simmered with hearty mushrooms, fresh garlic, and whole milk.
89Crustless Quiche Lorraine
A velvety French custard quiche baked with sharp aged cheddar, sweet butter, and fragrant nutmeg, completely crustless and gluten-free.
89Garlic Herb Butter Steak Bites with Potatoes
Tender seared ribeye steak bites and golden skillet potatoes tossed in rich garlic thyme butter in just 30 minutes.
89Greek Chicken Souvlaki Skewers with Rice
Tender baked Greek chicken skewers with lemon, garlic, and oregano served over warm cherry tomato basmati rice with creamy crumbled feta.
89Grilled Bison Burgers with Cheddar
Juicy grilled bison burgers layered with sharp melted cheddar, tangy pickles, and Dijon mustard on toasted sourdough.
89High-Protein Greek Yogurt Berry Parfait
Layer thick Greek yogurt, juicy berries, creamy almond butter, and crunchy pumpkin seeds for a 34g protein breakfast ready in minutes.
89Japanese Ginger Chicken and Rice Soup
Tender ginger chicken meatballs simmered with sushi rice in savory bone broth, topped with crisp nori. A nourishing, gluten-free Japanese bowl.
89Middle Eastern Spiced Chicken Shawarma Bowls
Tender spiced chicken thighs, fluffy quinoa, rich cherry tomato sauce, and a lemon tahini drizzle make an easy, high-protein dinner.
89Moroccan Spiced Chicken and Chickpea Stew
Tender chicken thighs and hearty chickpeas simmer in a fragrant tomato broth infused with cumin, cinnamon, and sweet raisins.
89White Chicken Chili with Pinto Beans
Hearty Tex-Mex white chicken chili simmered with tender pinto beans, mild salsa, and cumin, finished with creamy sour cream and melted cheddar.
88Chicken Thigh Tikka Masala
Rich spiced tomato coconut chicken thighs served over fluffy basmati rice in under 40 minutes.
88Creamy Tuscan Garlic Chicken Breast
Pan-seared chicken breasts simmered in a rich garlic cream cheese sauce with sweet cherry tomato passata and parmesan in under 30 minutes.
88High-Protein Turkey Sausage Breakfast Burrito
Hearty Tex-Mex breakfast burritos packed with homemade spiced turkey sausage, soft scrambled eggs, black beans, and melted sharp cheddar.
88Mexican Shredded Chicken Tinga Tacos
Tender shredded chicken breast simmered in a smoky spiced cumin-tomato sauce and served in warm tortillas for an easy dinner.
88Mushroom and Goat Cheese Omelet
A tender French-style rolled omelet filled with golden sauteed mushrooms and creamy goat cheese.
88Sheet Pan Chicken Sausage and Sweet Potatoes
Savory chicken sausage and caramelized sweet potatoes roasted with smoked paprika on one pan for an easy, protein-packed weeknight dinner.
87Chicken Sausage and Potato Soup
A hearty weeknight soup featuring browned chicken sausage and tender gold potatoes simmered in rich, savory chicken broth.
87Chickpea Tikka Masala with Jasmine Rice
Rich, creamy chickpea tikka masala simmered in fragrant coconut milk and tomatoes, served over fluffy organic jasmine rice in under 30 minutes.
87Cottage Cheese Scrambled Eggs with Sourdough
Creamy scrambled eggs folded with protein-rich cottage cheese and spooned over warm toasted sourdough spelt bread.
87Middle Eastern Tahini Chickpea Bowl
Tender spiced chickpeas over fluffy white basmati rice, topped with fresh microgreens and drizzled with a creamy garlic tahini sauce.
86Beef Bone Broth Mushroom Soup
Rich beef bone broth simmered with tender stew meat, earthy lion's mane mushrooms, and gold potatoes for a hearty, high-protein meal.
86Beef Chili Con Carne
Hearty Tex-Mex beef chili packed with tender kidney beans, black beans, and bold Mexican spices in a rich tomato sauce.
86Ground Bison Sweet Potato Chili
Hearty ground bison chili simmered with tender cubed sweet potatoes, crushed tomatoes, and warm spices for a nourishing paleo dinner.
86Ground Turkey Chili
This hearty high-protein ground turkey chili simmers kidney beans, black beans, crushed tomatoes, and warm spices in under 45 minutes.
86Sweet Potato and Italian Sausage Frittata
A high-protein, dairy-free breakfast frittata loaded with savory browned Italian sausage, caramelized sweet potatoes, and fragrant thyme.
85Black Bean and Corn Breakfast Tacos
Hearty breakfast tacos packed with fluffy scrambled eggs, warm spiced black beans, sharp cheddar, and vibrant salsa in sprouted tortillas.
85Classic Beef Stew with Potatoes and Peas
Tender grass-fed beef and golden potatoes simmer in a rich cassava-thickened herb gravy for a nourishing, allergen-friendly classic.
85Greek Chicken Thigh and Basmati Rice Bowl
Tender Greek-marinated chicken thighs seared golden over fluffy basmati rice with savory olives, warm tomato passata, and crumbled feta.
85High-Protein Peanut Butter Oatmeal
Creamy rolled oats swirled with rich peanut butter and topped with crunchy pumpkin seeds and sweet bananas for an energizing high-protein breakfast.
85Hungarian Beef Goulash Soup
Hearty Hungarian beef goulash soup with tender grass-fed beef, golden potatoes, and rich sweet and smoked paprika simmered in under an hour.
85Italian Chicken Sausage and Lentil Bowl
Golden Italian chicken sausage slices simmered in a savory garlic and cherry tomato sauce for a high-protein Mediterranean bowl.
85Loaded Baked Potato and Bacon Soup
Rich and velvety gluten-free potato soup packed with sharp white cheddar, luscious sour cream, and tender potatoes in 35 minutes.
85Mediterranean Quinoa Breakfast Bake
Packed with 29g of protein per serving, this fluffy Mediterranean quinoa bake combines rich feta, savory olives, and sweet cherry tomato passata.
85Pesto Mozzarella Baked Eggs
Ramekin-baked eggs nestled in rich cherry tomato sauce, vibrant basil pesto, and bubbling melted buffalo mozzarella.